You are a critical part of assisting students who need help as well as keeping individuals and the UNT community safe.
In case of a life-threatening emergency, please call 911.
To contact the national Suicide Prevention Lifeline, call 988.
Tips for recognizing individuals in distress.
There are three levels of distress, which over a period of time, could suggest that someone is going through a difficult time in their life.
Level 1
- Changes in academic or work performance
- Significant drop in examination scores
- Changes in pattern of social interaction
- Changes in physical appearance
- Problems concentrating, remembering things, or making decision
Level 2
- Repeated requests for special consideration
- New or regularly occurring behavior that pushes the limits and may interfere with class and/or work
- Disruptive behavior to other students, faculty, or staff
- Unusual or exaggerated emotional responses
- Persistent sadness or unexplained crying
- High levels of irritability or inappropriate excitement
Level 3
- Highly disturbed behavior
- Outbursts of anger
- Inability to communicate clearly
- Irrational conversation or speech that seems disconnected
- Loss of contact with reality (seeing/hearing things that are not there, beliefs or actions at odds with reality)
- Suspiciousness or irrational feelings of persecution
- Statements related to death or dying or feelings of hopelessness
- Threats of harming self or harming other
What can you do to help someone in need?
- Listen
- Show you care
- Don't judge
- Trust your instincts about their safety
- Don't leave the person alone if they are in a crisis situation
- Seek appropriate support (e.g., crisis intervention, counseling) for the person
If a student is in crisis, contact Counseling and Testing Services immediately. CTS offers walk-in crisis services as well as a 24/7 crisis hotline for after hours.
Walk-In Crisis Services
Trained Crisis Counselors are available during walk-in hours 9 a.m. to 4 p.m., Monday through Friday. You can also call 940.565.2741 or visit Counseling and Testing Services in Chestnut Hall, Suite 311. Our team:
- Assists students experiencing a mental health crisis.
- Consults with students, faculty or staff who may know of a student in crisis.
After-Hours Crisis
Trained Crisis Counselors are available 24/7. Call 940.565.2741 and press 1 to speak directly with a crisis counselor:
- If the student is having harmful thoughts toward themselves.
- If the student is having harmful thoughts toward someone else.
- If the student has been recently assaulted or had a traumatic experience.
Faculty and Staff Training
UNT's Counseling and Testing Services offers crisis training to faculty and staff. In addition the team hosts several training that can be found on Bridge.
- UNT CARE Team: Information you must know
- Printable Faculty/Staff Resource Guide
- CARE Team Flow Chart
- QPR (Question, Persuade, Refer) or ASSIST
- HIPAA- Notice of Privacy Practices
- Telemental Health Informed Consent
- CTS ROI
- Parental Consent Form
- Confidentiality Statement
Staff Community Resources
- Cooke County Resources
- Denton Mobile Food Pantry
- Denton Resources
- Tarrant County Resources
- Wise County Resources
Would you like to consult with a psychologist? Call (x2741) or 940-565-2741